Travel tips for wheelchair users on long journeys 08/10/2019 Travel for wheelchair users can sometimes be quite difficult and there can be barriers and obstacles that need to be overcome, especially on long journeys. But, keeping a positive attitude and following some basic rules are key to enjoying the adventure. Keep Reading
The benefits of wheelchair dancing 27/08/2019 Dancing has many benefits both physical and psychological; it helps keep active, control functions such as cholesterol, and is also a great natural antidote against osteoporosis and stress. These benefits can be enjoyed by anyone who practices dancing, regardless of age, gender or physical condition. In this article, we'll focus on the benefits of wheelchair dancing. Keep Reading
Adventure sports for people with disabilities 21/08/2019 Adventure sports and disability are not incompatible. Actually, with adaptations of kit and the help of qualified professionals, people with disabilities can participate in canyoning, skydiving, hiking, rafting or caving in a totally safe manner.These types of activities present a considerable challenge for people with disabilities and are recognised as an effective way to keep fit and raise self-esteem.In this article, we will discuss several adventure sports that are accessible to everyone. Keep Reading
Disability and the cinema | 4 actors with disabilities 08/08/2019 A long time has passed since Tod Browning directed his famous film in 1932, “Freaks” which was one of the first films on the big screen to address the subject of disability. Since then, the relationship between disability and film has been prolific with numerous examples of works that address incapacity in all its forms across all genres (biographies, dramas, documentaries, etc.).They have all, almost always in a positive manner, contributed to increasing the visibility of disabled people. Keep Reading
Must-do Wheelchair-friendly Trips and Experiences 30/07/2019 As a wheelchair user, travel can sometimes be intimidating and might even be seen to be prohibitive. But the UK has some truly fabulous sights and attractions that have been made accessible. It is easier than you might imagine to find places for a wonderful day out or a longer trip; there is something for everyone. Here is a just a small selection of great ideas for wheelchair-friendly trips. Keep Reading
2019 Travel options for those who are disabled 02/07/2019 Travelling is an exciting part of life. It’s the chance to experience new cultures, enjoy new sights, and have lots of fun exploring new places. However, between the transport, accommodation, and crowds of tourists, travel can prove stressful for people who have special needs or require additional support - but it doesn’t need to be! Take a look at our top travel options to make your next holiday enjoyable and worry-free. Keep Reading
Top tips for taking an Accessible holiday 19/06/2019 Holiday season is upon us and as we begin to plan our trips away, there are a few top tips to remember before taking an accessible holiday. Everybody should have the freedom to travel whether you have a disability or not. There are lots of companies available that can help plan an accessible trip, it's also just as easy to plan your own with our top tips. Although there may be a few challenges when planning, it shouldn't mean that your dream holiday is impossible. Keep Reading
How to take part in adapted cycling 29/01/2019 Adapted cycles make cycling accessible for all, and there are a wide range of cycles which can suit people living with a variety of physical and learning disabilities. There are also wheelchair cycles available which you can ride with a non-disabled friend. Some cycles also utilise hand cranks so that you don’t need to use your legs to get involved in cycling. Keep Reading
My travel experiences as a powered wheelchair user 22/08/2018 As a full time professional Boccia player with four Paralympic medals to his name, David Smith MBE is no stranger to both domestic and international travel. His trips to Spain, Portugal and other European countries are frequent, with occasional trips to destinations that are further afield, including Hong Kong, Beijing, Rio, Canada and the US. Here he shares with us his top tips for travelling as a wheelchair user. Keep Reading
Accessible summer plans for wheelchair users 17/07/2018 In summer the days seem longer and full of opportunity, with endless places to be explored and family memories to be made. Whilst spontaneous days out are great, it often pays to plan ahead, especially if you’re looking for a destination which offers good accessibility for wheelchair users. Here are some ideas of accessible attractions within the UK, including a story centre in London, the chance to get close to wild animals in the Midlands, a traditional sea-side day out and the opportunity to chill out at a spa. Keep Reading
Wheelchair Accessible Theme Parks in the UK 21/06/2018 Whether you’re a thrill-seeking dare devil, or prefer something more sedate these UK-based theme park offer a great day out for all the family and provide great accessibility for wheelchair users. Keep Reading
Accessible Trails in the UK 09/05/2018 With World Environment Day falling on Tuesday 5th June this year (2018) we’re encouraging Quickie users to get outside and enjoy the environment around them with this guide to a selection of accessible rambling routes. Keep Reading
Assistance dogs for people with disabilities 16/01/2018 Dogs can be trained to assist people with disabilities, helping their owners in their daily lives to become much more than just pets. In many cases they can help them overcome physical and psychological problems as well as providing faithful companionship.Assistance dogs serve to help people overcome the limitations that may be imposed on them by a particular disability or by the challenges of navigating around their environment. In theory, anyone with a physical or mental condition that substantially hinders their ability to lead a fully independent life can adopt one of these assistance animals. Keep Reading
Get active! Get outside! 09/01/2018 Leading an active lifestyle is important for everyone. Being active puts you in a good mood, positively affects your health and encourages you to lead healthy habits. Taking part in activities also enables you to be social and make new friends with similar interests. Activities for people with disabilities are particularly important on a physical and psychological level. Physical recreational activities and exercise can help to burn calories and maintain muscle tone. Even a low intensity activity will be beneficial and help to boost metabolism and circulation and improve sleep. On a psychological level activity increases the ability to concentrate and reduce stress. Keep Reading
How to get a job with a disability 05/12/2017 Looking for a job when you have a disability can be daunting, but the fact that over 3.4 million disabled people in the UK are in employment* shows that with the correct preparation and the right attitude it can be possible to bag the job of your dreams. Check out our top tips for securing a job when you have a disability. Keep Reading
Wacken open air festival 2017 in a wheelchair 31/10/2017 My name is Andrea Schütt and since 2010 I rely on a manual power assist wheelchair. On the first weekend of August 2017, the world’s biggest Heavy Metal Open-Air Festival took place again in the tranquil little German town of Wacken, in Schleswig-Holstein. The festival provides metalheads in wheelchairs a fantastic festival experience, with mobile wristband distribution, wheelchair repairs, medicine storage, physiotherapy and recharge stations for power wheelchairs. Keep Reading
The ultimate guide to accessible beaches in Spain 29/06/2017 With summer just around the corner you may be planning your holiday (if you haven’t already!). Looking to book a Spanish beach escape? If so, check out this list of accessible beaches to help you to choose the perfect resort.When planning a trip, it is important to organise some things like hotels, transport, visits to monuments or restaurant reservations in advance. If you have a disability or have a mobility problem, prior planning ensures you can choose buildings and locations which are accessible to you.This guide will help you find the beaches that are best equipped with ramps, walkways, adapted changing rooms and other aspects to cover your needs. Keep Reading
Accessible tourism: how to plan your next trip 24/05/2017 Planning a holiday or weekend getaway? Increasingly more and more cities are promoting themselves as offering ‘accessible tourism’ but it’s still worth doing some research and planning in advance to ensure a stress-free trip. Keep Reading
